Dream Therapy
Dreams are meaningful material.
Dream therapy treats a dream as an image-bearing message from the unconscious. It is a place to slow down, listen, and work with what the psyche is already saying.
What dream therapy may include
- dream associations
- recurring symbols
- emotion and body feeling
- waking-life connections
- symbolic amplification
What it can support
- clarity
- inner direction
- psychological integration
- individuation
- deeper self-knowledge